Avocado White Bean Hummus




Swapping out Chickpeas with White beans and Tahini with Avocado may technically not be Hummus but I like to think of it as an updated  version of a classic recipe with a twist. Its not only delicious but healthy and packed with fiber and protein. Amazing as a spread for sandwiches or a snack.

This Hummus is super quick and easy to make. Throw everything into food processor or powerful blender and give it a whirl. It should be smooth, creamy and a gorgeous pale green.

Serve with Pita chips, crackers or veggies. Wanna make a big batch ? Store in an air tight container in fridge for a week or freeze in individual snack bags. Toss in your lunch on the go.



Avocado White bean Hummus


  • 3 small ripe Avocados
  • 2 cups cooked Cannellini beans or Great Northern beans ( canned is fine)
  •  2 Large cloves of Roasted or Raw Garlic
  • juice of 2 small limes
  • 1 tbsp. of Cumin
  • 1-2 tbsp. of Kosher salt
  • 1 tsp of black pepper or 3-4 cracks of fresh
  • 1 small bunch of Cilantro ( rinsed and dried)
  • 1 tbsp. of Extra Virgin Olive oil or Avocado Oil
  • 1/2 tsp of paprika
  • 2 tbsp. of toasted Pine nuts


  1. In a food processor or Vitamix, add Avocado, White beans, garlic, Cilantro, lime juice, salt, and pepper.
  2. Blend until smooth. Scrape down sides in between and blend again.
  3. Carefully spoon into a beautiful bowl and smooth out, making a wavy pattern in the hummus
  4. Drizzle with Olive oil, sprinkle with paprika and toasted Pine nuts
  5. serve with veggies and assorted crackers and chips.

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